trainers

Fast-track to success.

Work with me one-on-one and I will teach you how to fuel your body in order to achieve your goals.

Book your FREE call

What’s it all about?

Nutrition consultations are completely confidential and conducted one-on-one or online.

I provide support for the following:

  • Athletic performance (amateur or elite)
  • Body composition goals
  • Reduced energy or fatigue
  • Digestive issues
  • Stress management
  • Sleep issues
  • Support when travelling

Packages

I know how to get results, but it takes effort on your part too. If you’re looking for a one-off consultation, then I’m not the right person for you. It takes time to create new habits and learn everything I’m going to teach you without feeling overwhelmed or going back to your old ways. If you have a personal trainer, then it’s the same thing – you wouldn’t sign-up today and expect to be competing in a body-building competition in 3 weeks time. I am committed to helping you achieve realistic goals that are sustainable long-term.

Sometimes testing is needed (DNA, stool, blood, urine) as part of the initial recommendation I give you. Testing is the gold standard for anyone looking to be the best they can be. Depending on which tests I recommend, this could help determine ideal diet composition, athletic performance needs and recovery challenges, nutrient status or deficiencies, food intolerances, stress response and also could identify and prevent disease in some cases. I always take a full health and medical history, as well as analyse your food diary, and will then determine if/what testing could be beneficial to you.

6 week packages starting at £240.

If you want results, book your free phone call now and see whether we’re a good fit and start making tracks straight away!

Included:

  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
  • Health and weight management coaching
  • Healthy eating shopping list
  • Recipe ideas
  • Personalised nutrition advice and supplement plan
  • Recommendations on clinical tests
  • Email support

Extras:

  • Clinical testing and interpretation

Contact information

I see clients in London or Brighton, on request, or online via Skype or Zoom.

Send me a message

If you’re interested in booking a consultation with me or have questions regarding what I do or how I can help you please fill in the form below or give me a call on 01273 509 903.

Testimonials