Keep your family health and happy
Take the stress away from navigating all the complicated aspects of nutrition, health and wellness and focus on keeping yourself and your family happy. Chrissy has years of expertise, as well as a family of her own, and is perfectly equipped to help you and your family reach your health goals whilst considering the needs of all the family.
Introducing magnesium into my nighttime routine has been a game changer for me. I fall asleep much quicker and have uninterrupted sleep as well. I have lost 6 pounds and feel better fitting into my jeans. I also have cut coffee from my morning routine and feel alert in the mornings without it. I never thought I would be saying that! You won't regret the financial and time investment it takes to better yourself. Whether you are looking to increase your energy, get better sleep, or shed some pounds, you can absolutely do it without major changes to your day-to-day routine.
Chelsea, Energy reset plan
It was joyful. I felt I had a 360 resource, whether advice from Chrissy or discussing anything with the group. Being in a group made me feel far more accountable to myself and it was encouraging to know I wasn’t alone. Everyone in the group have such different things going on in their lives but it was reassuring to see how flexible this plan could be. Chrissy is the most conscientious and personable person you could hope to have on your side. It’s as simple as that. Her passion and extensive knowledge are equal in measure, not to mention quite contagious. The live weekly video casts are invaluable as you can ask whatever question you may have and I didn’t feel awkward about asking anything. Everyone is so supportive and positive!
Rob, Energy reset plan
Mentally, I feel calmer and less anxious. More in control. Physically, the new way of eating has helped me lose weight, and works really well with both my exercise regime and overall work-life balance. I did it with my wife, and we found it really motivating, helpful and informative. There was encouragement, answers to any questions we had, and an all-round really personalised approach.
Jason, Energy reset plan
I'm a bit proud that I can fast 24 hours and my craving for chocolate vanished into thin air. I learned to enjoy food much more and that I always have a healthier option for nearly everything. My constant sense of guilt has also diminished over time and now I can enjoy evenings with friends quite relaxed, I now know how to smooth out such little 'sins'. I lost 6 pounds and due to my Hashimoto disease, that's massive for me. My mood and energy is way better and I think I'm more resilient than before.
Jasmin, New Year New You programme
I’ve been for saying ages that I was bored of food, bored of planning, ordering, preparing, cooking and serving food for my family of five. It’s been so good to shake things up, have fresh inspiration and create new better habits. It's made my skin look less aged, I lost 20lb in 6 months, my husband lost weight without breaking a sweat, my energy levels are much more stable and my brain fog gone. It’s been awesome! And I've kept the weight off 6 months on.
Claire, New Year New You programme
Thank you so much Chrissy for your guidance and your support. What you are doing for people is outstanding and I can not thank you enough for being a support in me becoming a better person in 2019.
Megan, New Year New You programme
I really enjoyed being part of this group I’m going to really miss it! I haven’t been hundred percent on plan working a straight 36 hours sometimes but you just learn to make better decisions! But saying that I have more energy which was the whole point. Thank you Chrissy for all your help and encouragement and thank you to all the other members, I have really enjoyed all of your posts and support.
Heather, Mum Tums programme
My biggest achievement since working with Chrissy would have to be the fact I’ve seen results which would normally take me a whole year to achieve in only a few months. She has helped me to get super lean whilst also maintain muscle mass which in my sport is vital. My recovery after each session is so well planned that my body has reaped the benefits meaning I can train at a better level and get more out of my sessions.
Adam Gemili, Team GB Sprinter
I followed Chrissy's recommendations and my hair and skin felt and looked so much better, my energy levels felt improved and for my fitness there was a marked improvement. The big test for Brighton Half Marathon in Feb 2018. I smashed my personal best and ran my first ever sub 2 hour half marathon. I had energy, power and enough in reserve to sprint finish. Tackling the non-food side of life is also important and Chrissy helped here too with suggestions and ideas to look after myself. I feel AMAZING for it!
I've seen too many doctors to remember and had many blood tests to be told the same thing: "its due to stress" etc. So I went to see Chrissy and she listened to me. She has been the only person who has identified anomalies in my blood results, actively listened to my past medical history and made suggestions which have honestly helped. Yes, there were also dietary changes, but Chrissy explained why they were important. I can honestly say Chrissy has really changed my health and would recommend her to anyone.