Be the best version of you
You are unique and as such need a personalised approach that uses my knowledge and expertise, teamed with the latest scientific research, to help get you back on top.
My biggest achievement since working with Chrissy would have to be the fact I’ve seen results which would normally take me a whole year to achieve in only a few months. She has helped me to get super lean whilst also maintain muscle mass which in my sport is vital. My recovery after each session is so well planned that my body has reaped the benefits meaning I can train at a better level and get more out of my sessions.
Adam Gemili, Team GB Sprinter
I followed Chrissy's recommendations and my hair and skin felt and looked so much better, my energy levels felt improved and for my fitness there was a marked improvement. The big test for Brighton Half Marathon in Feb 2018. I smashed my personal best and ran my first ever sub 2 hour half marathon. I had energy, power and enough in reserve to sprint finish. Tackling the non-food side of life is also important and Chrissy helped here too with suggestions and ideas to look after myself. I feel AMAZING for it!
I've seen too many doctors to remember and had many blood tests to be told the same thing: "its due to stress" etc. So I went to see Chrissy and she listened to me. She has been the only person who has identified anomalies in my blood results, actively listened to my past medical history and made suggestions which have honestly helped. Yes, there were also dietary changes, but Chrissy explained why they were important. I can honestly say Chrissy has really changed my health and would recommend her to anyone.
I enjoyed my in-depth consultation with Chrissy. She has an engaging personality and a sound knowledge of nutritional aids and helped me with my issues.
Chrissy didn’t only help me adjust my diet to meet the needs of my body (I am a very active person) and identify what nutrients and food types I was lacking, she enlightened my whole approach to food itself. I now have the knowledge to give my body what it needs and therefore reduced my symptoms. My whole approach to food has become much more positive, varied and inclusive. Can’t thank Chrissy enough.
Chrissy’s supplement advice and meal plans has undoubtedly led to me leading a healthier and happier lifestyle. I’m without doubt, more motivated and more energized thanks to her advice and guidance.